Thursday, February 22, 2018
News & Updates


Harry September 2013

HARRY "Having been involved in high level sports since childhood, I have been surrounded by several coaches, mentors and role-models for most of my life.  Jon is, without question, one of the most inspirational and influential who I have ever worked with.  When we first started working together my lifestyle in general was unhealthy.  I found myself demotivated at work and at home, I was lacking energy and emotionally my mood was very up and down.  

In the 3 months of us working together, I couldn't be any happier with the progress that we have achieved.  I am flying high at work, full of energy and enthusiasm and in general, I am loving life. I would recommend Jon to anyone who is willing to commit to him, take his advice on board and be dedicated to making changes, HE WILL MAKE A DIFFERENCE.  An added bonus is that I have lost 10 kilos in 3 months which has also seen me lose 5 inches off my waist.  My cardiovascular endurance is at an all-time high as is my strength and flexibility.  I am about to turn 32 next month and I can honestly say I have never felt better"