HARRY "Having been involved in high level sports since childhood, I have been surrounded by several coaches, mentors and role-models for most of my life. Jon is, without question, one of the most inspirational and influential who I have ever worked with. When we first started working together my lifestyle in general was unhealthy. I found myself demotivated at work and at home, I was lacking energy and emotionally my mood was very up and down.
In the 3 months of us working together, I couldn't be any happier with the progress that we have achieved. I am flying high at work, full of energy and enthusiasm and in general, I am loving life. I would recommend Jon to anyone who is willing to commit to him, take his advice on board and be dedicated to making changes, HE WILL MAKE A DIFFERENCE. An added bonus is that I have lost 10 kilos in 3 months which has also seen me lose 5 inches off my waist. My cardiovascular endurance is at an all-time high as is my strength and flexibility. I am about to turn 32 next month and I can honestly say I have never felt better"